Thursday, January 1, 2009

Chicken in a Garlic Broth


Another quick and easy chicken dish using the method I love most for easy and flavorful chicken - dredging in flour, pan cooking, and then deglazing the pan with a liquid and adding flavors.

These meals take 20-30 minutes and have so many options for ingredients. Most recently I used this way of cooking chicken to make
Spicy Chicken in a Garlic Lime Broth, my inspiration for this dish. Other favorites include Chicken in a Black Truffle Cream Sauce, Chicken in a White Wine Sauce with Crispy Sage, and the popular dish, Chicken Piccata.

Ingredients


  • 2 chicken breasts, pounded to 1/2 inch thickness
  • 1 tbsp butter and 1 tbsp olive oil
  • Flour for dredging
  • Salt, pepper
  • 4 cloves garlic, sliced
  • 1 small onion, sliced
  • 1 tsp red pepper flakes (less if you don't like it too spicy)
  • 1/4 c dry vermouth (or dry white wine, but I was out)
  • 1 c low-sodium chicken broth
  • Fresh or dried parsley for color
  • Cooked pasta; I used linguine.

Directions

  • Heat butter and oil in a large pan.
  • Sprinkle chicken with salt and pepper, and then dredge in flour. Shake off excess and add to hot pan. Cook approximately 5 minutes per side until cooked completely through. Transfer to a dish and cover to keep warm (or transfer to warm oven).
  • If your pan is dry, add a touch more oil.
  • Add garlic, onions, and red pepper flakes. Saute 2-3 minutes.
  • Add vermouth and scrape up all brown bits.
  • Add chicken broth and bring to a simmer.
  • Optional: Add parsley. I do this mostly for color.
  • Toss pasta in broth. You can also return the chicken to the pan. My pan was big enough that I was able to push the linguine to one side and put the chicken in the broth on the other. That's almost a one pot meal!

Easy, quick, and delicious! I served it with a side of sauteed spinach.

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6 comments:

  1. What a great dish to start the new year! Here’s wishing you a Happy New Year full of more delicious eats. I’m looking forward to future posts from Mary Ellen's Cooking Creations in 2009!

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  2. the garlic lime broth sounds amazing!

    happy new year!

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  3. A fantastic way to get a tasty dinner on the table for a weeknight meal.

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  4. Looks yummy. I love chicken and garlic.

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